Experience the power of personalized yoga!
Whether you’re interested in deepening your yoga practice, wish to increase your flexibility, or have specific areas of the body that need extra love and attention, you can advance at your own pace with private yoga sessions designed just for you!
All yoga privates will be led by Denise Horvilleur. Denise began practicing Yoga to supplement rehabilitation for a training injury. Yoga practice provided Denise with a physical and mental awareness that continues to benefit her. She has spent over a decade training others in mindful breathing, movement, and relaxation practices in offices, hospitals, schools, and home settings. Learning to direct attention skillfully has helped Denise better cope with physical pain, emotional stress and acceptance of life as it comes.
What to expect
Each session will start with an individualized assessment to outline specific expectations and goals for your yoga journey. In addition, they will also include posture alignment, breathwork, and a unique pattern of sequencing designed to revitalize your body, mind, and soul!
Cost
| Sessions/Packages | Student | Member | Non-Member |
|---|---|---|---|
|
Single Session |
$65.00 |
$75.00 |
$85.00 |
|
3 Pack |
$195.00 |
$225.00 |
$255.00 |
|
5 Pack |
$315.00 |
$365.00 |
$415.00 |
|
10 Pack |
$600.00 |
$700.00 |
$800.00 |
For questions about the program, please get in touch with Andrew Wright, aw112@rice.edu, or Dr. Anatolia Vick-Kregel, av82@rice.edu.