President Reginald and Paula DesRoches and the university's leadership team are partnering with the Gibbs Recreation and Wellness Center to bring Wellness Wednesdays to campus. This initiative is dedicated to employee well-being and focuses on a comprehensive approach to health and wellness, featuring many opportunities for employees to participate with university leaders in different ways. Throughout the academic year, sessions are held once a month across campus. The next session is scheduled for Wednesday, Jan. 28, 2026.
January Wellness Wednesday: Breathe and Begin Yoga
Start the new year with intention at our first Wellness Wednesday of 2026! Join Rob Bruce, Dean of Glasscock School of Continuing Studies, along with the Employee Health and Well-Being Team, for a gentle yoga session designed to help you recharge and ease into the semester. This yoga class will focus on mindful movement, purposeful breathing, and relaxation — perfect for setting positive habits and finding balance in the year ahead.
RSVP HERE!
Details
Date: Wednesday, Jan. 28, 2026
Time: 3-3:45 p.m.
Location: Gibbs Recreation and Wellness Center Mind, Body, and Recovery Studio (2nd floor)
- Registration is encouraged
- Mats will be available
- No membership required
- Locker room and shower access available
- Rice EMS will provide free blood pressure checks
Save the dates!
Additional Sessions are planned for these dates, all on Wednesdays (subject to change):
- February 25, 2026
- March 25, 2026
- April 29, 2026
- May 13, 2026
More details, as well as frequently asked questions, are available online using this link.