RICE UNIVERSITY

Wellness Wednesdays

President Reginald and Paula DesRoches and the university's leadership team are partnering with the Gibbs Recreation and Wellness Center to bring Wellness Wednesdays to campus. This initiative is dedicated to employee well-being and focuses on a comprehensive approach to health and wellness, featuring many opportunities for employees to participate with university leaders in different ways. Throughout the academic year, sessions are held once a month across campus. The next session is scheduled for Wednesday, December 4.


December Wellness Wednesday: Art of Appreciation

Join Alison Weaver, executive director of the Moody Center for the Arts, and the Rice Employee Health and Well-Being team for a yoga session embracing the spirit of gratitude. Through gentle yoga and mindful meditation, we’ll explore the transformative power of gratitude and how appreciation can enhance our well-being. In this 45-minute session, we’ll nurture a deeper connection to ourselves and each other!

Details

Date: December 4, 2024
Time: 12:15 - 1 p.m.
Location: Moody Center for the Arts Patio


Save the dates!

Additional Sessions are planned for these dates, all on Wednesdays:

  • Jan. 29, 2025
  • Feb. 26, 2025
  • March 26, 2025
  • April 30, 2025

More details, as well as frequently asked questions, are available online using this link. January Wellness Wednesday is scheduled for Wednesday, January 29. Note: we do not have a Wellness Wednesday event for the month of November.