The Rice Recreation Center Aquatics Program offers a variety of FREE clinics. We can help out a range of people, from those who have just learned to swim to the advanced swimmer who would like a few tips to improve the speed and efficiency of their stroke. (Basic swimming skills are required).
Each Clinic Offers:
- Opportunities to learn tips and drills on how to improve your stroke
- Opportunities to learn drills or techniques to help you swim smarter, longer and faster
- View videos and demonstrations from certified instructors
- Get free advice on how to create your own effective swimming workout
Each clinic will take place on Saturday at 11:30 a.m. and last 30 minutes. Please meet in the Wet Classroom.
There must be a minimum of 2 participants present by the start of class for the instructor to teach.
Clinics may be cancelled due to low participation.
Stroke Clinics Scheduled:
| DATE | CLINIC | DESCRIPTION |
|---|---|---|
| TBA | Freestyle a.k.a. Front Crawl | Get advice on how to improve this essential stroke. |
| TBA | Sidestroke | Learn the benefits of sidestroke and how to incorporate it into your swimming workout. |
| TBA | Butterfly | Tackle this difficult stroke with the help from a knowledgeable instructor. |
Questions? Please email Jessica Benoy at jkb12@rice.edu.