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Competition Pool Closed for Lane Changes
Beginning Friday, August 30 the Competition Pool will be closed for lane changes during the following days/times.


Fall 2019 Mindfulness Based Stress Reduction Classes

Mindfulness Based Stress Reduction (MBSR) is an 8-week program that teaches people to utilize their innate resources and abilities to respond more effectively to stress and pain (physical and psychological). With practice, one can apply these skills to everyday situations and begin to connect... Read more