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COMPETITION POOL UPDATE
UST will host its swim meet on Friday, Oct. 30 and Saturday, Oct. 31. There will be limited lap swim lanes available from⋅5-6:30 p.m. on Friday and 11:30 a.m.-3 p.m. on Saturday.
BUILDING CONSTRUCTION UPDATES
Please use this link for updates on our upcoming building projects.
REC CENTER
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Lifetime Physical Activity Program
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SCHEDULE
LPAP Schedule
Fall 2026 (subject to change)
COURSE
TITLE
INSTRUCTOR
DAY
TIME
LOCATION
LPAP 100
INTRO TO TENNIS
Gutierrez
WF
9:00 AM - 9:50 AM
Tennis Courts/MAC
LPAP 101
STRETCH LAB
Bobet
MW
5:00 PM - 5:50 PM
MPR 4
LPAP 102
PENCAK SILAT
Lewis
TTh
9:00 AM - 9:50 AM
MPR 1
LPAP 105
SOFTBALL
Watkins
W
10:00 AM - 11:40 AM
Field 6/MAC
LPAP 107
INTERMEDIATE TENNIS
Gutierrez
WF
10:00 AM - 10:50 AM
Tennis Courts/MAC
LPAP 110
INTRO TO GOLF
Barron
TTh
9:25 AM - 10:15 AM
220
LPAP 110
INTRO TO GOLF
Barron
MW
9:00 AM - 9:50 AM
220
LPAP 113
MENTAL TRAINING
Oliveira
W
6:30 PM - 8:00 PM
160A
LPAP 115
MINDFULNESS MEDITATION
Dugar Stephenson
T
1:00 PM - 2:40 PM
MPR 4
LPAP 115
MINDFULNESS MEDITATION
Rapalaviciute
TTh
2:00 PM - 2:50 PM
MPR 2
LPAP 118
INTRO TO TEAM SPORTS
Ho
T
1:00 PM - 2:40 PM
Field 2/MAC
LPAP 118
INTRO TO TEAM SPORTS
Watkins
MW
2:00 PM - 2:50 PM
Field 2/MAC
LPAP 120
DISC GAMES
Cortez
W
4:00 PM - 5:40 PM
Field 2/MAC
LPAP 134
INDIAN DANCE
Kumar
MW
11:00 AM - 11:50 AM
MPR 4
LPAP 135
INTRO TO DANCE
Bobet
MW
4:00 PM - 4:50 PM
MPR 4
LPAP 138
INTRO TO SALSA/MAMBO & CHA CHA
Peron
TTh
1:00 PM - 1:50 PM
MPR 2
LPAP 139
INTRO TO TANGO & RUMBA
Rapalaviciute
MW
2:00 PM - 2:50 PM
MPR 2
LPAP 164
FITNESS SWIMMING
Buls
TTh
11:00 AM - 11:50 AM
Comp Pool/Wet Classroom
LPAP 164
FITNESS SWIMMING
Rodriguez
MW
1:00 PM - 1:50 PM
Comp Pool/Wet Classroom
LPAP 166
BEGINNING SWIMMING
McGuffee
W
2:00 PM - 3:40 PM
Comp Pool/Wet Classroom
LPAP 170
YOGA
Lewis
TTh
10:00 AM - 10:50 AM
MPR 1
LPAP 170
YOGA
Horvilleur
MW
9:00 AM - 9:50 AM
MPR 2
LPAP 170
YOGA
Horvilleur
MW
10:00 AM - 10:50 AM
MPR 2
LPAP 170
YOGA
Horvilleur
TTh
9:00 AM - 9:50 AM
MPR 2
LPAP 170
YOGA
Horvilleur
TTh
10:00 AM - 10:50 AM
MPR 2
LPAP 170
YOGA
Dugar Stephenson
T
10:00 AM - 11:40 AM
Gym 2/MPR 4
LPAP 171
TAI CHI
Lewis
TTh
8:00 AM - 8:50 AM
MPR 1
LPAP 171
TAI CHI
Hun
MW
9:00 AM - 9:50 AM
MPR 4
LPAP 171
TAI CHI
Wu
W
7:00 PM - 8:30 PM
MPR 4
LPAP 171
TAI CHI
Wu
TTh
9:25 AM - 10:15 AM
MPR 4
LPAP 172
INTRO TO FENCING
Gorman
MW
1:00 PM - 1:50 PM
East Gym
LPAP 172
INTRO TO FENCING
Gorman
TTh
11:00 AM - 11:50 AM
East Gym
LPAP 175
INTRO TO MARTIAL ARTS
Wu
W
7:00 PM - 8:30 PM
MPR 2
LPAP 175
INTRO TO MARTIAL ARTS
Wu
TTh
9:25 AM - 10:15 AM
MAC
LPAP 176
SELF DEFENSE FOR WOMEN
Nipe
MW
2:00 PM - 2:50 PM
MPR 1
LPAP 178
ART OF RELAXATION
Buergermeister
F
4:30 PM - 6:00 PM
Recovery Studio
LPAP 180
WALK, JOG, RUN
Oliveira
TTh
5:30 PM - 6:20 PM
Gym 1
LPAP 181
PERSONAL FITNESS
Oliveira
TTh
6:30 PM - 7:20 PM
Weight Room
LPAP 183
WEIGHT TRAINING & CONDITIONING
Wright
TTh
2:25 PM - 3:15 PM
Weight Room/220
LPAP 186
PILATES
Ruxin
MW
5:00 PM - 5:50 PM
MPR 2
LPAP 186
PILATES
Ruxin
MW
6:00 PM - 6:50 PM
MPR 2
LPAP 190
INTRO TO OUTDOOR RECREATION
Cortez
Th
4:00 PM - 5:40 PM
160A
LPAP 194
SCUBA
Baber
W
6:30 PM - 10:00 PM
Comp Pool/220
LPAP 197
DISCOVERING PERSONAL WELLNESS
Oliveira
W
5:00 PM - 6:30 PM
160A
LPAP 198
NUTRITION
Hastings
W
5:00 PM - 6:29 PM
BRK 103