Private Training Session Options
Cardio and Weight Room Orientations
Are you interested in using the Rice Recreation Center's weight room or cardio room equipment but unsure how or where to start? Is this your first time working out, and would you like some guidance? With a cardio or weight room orientation, a personal trainer will spend 30 to 60 minutes explaining how to perform the various movements on each piece of machinery. You will leave feeling empowered with the knowledge of how to use each piece of cardio or weight equipment we offer. Rates include $10.00 for students, $20.00 for non-student members, and $30.00 for non-members.
Use the following links to purchase Cardio and Weight Room Orientations:
• Cardio Room Orientation
• Weight Room Orientation
Individual Session Packages
| SESSION TYPE | STUDENTS | NON-STUDENT MEMBERS | NON-MEMBERS |
|---|---|---|---|
| Single Session | $60 | $65 | $70 |
| Package 1 (3 sessions) |
$140 | $155 | $185 |
| Package 2 (5 sessions) |
$220 | $250 | $300 |
| Package 3 (10 sessions) |
$415 | $455 | $545 |
| Package 4 (20 sessions) |
$805 | $850 | $1020 |
Please note: Sessions, orientations, fitness assessments, and packages purchased will expire one year from the date of purchase. All personal training services are non-refundable. To register for personal training, use this link. If you are a returning customer and want to purchase more sessions, please use this link.
Buddy Session Packages
Buddy Session Packages allow you and a friend, co-worker or roommate to get in shape together, share the expenses and have fun on your journey of getting in shape. Buddy Session packages may include any variation of student/non-student and/or non-members. Pricing for all groups is the same.
| SESSION TYPE | PRICE |
|---|---|
| Buddy Session (1 session) |
$70 |
| Buddy Package 1 (3 sessions) |
$185 |
| Buddy Package 2 (5 sessions) |
$300 |
| Buddy Package 3 (10 sessions) |
$570 |
Please note: Sessions, orientations, fitness assessments, and packages purchased will expire 1 year from the date of purchase. All personal training services are non-refundable. To register for personal training, use this link. If you are a returning customer and want to purchase more sessions, please use this link.
Small Group Session Packages
Small group sessions will allow you and your friends (3-4) to work with a trainer and reach your goals together. Groups may include any variation of student/non-student and/or non-members. Pricing for all groups is the same.
| PACKAGE | PRICE |
|---|---|
| Single Session (1 session) |
$100 |
| Package 1 (3 sessions) |
$280 |
| Package 2 (5 sessions) |
$455 |
| Package 3 (10 sessions) |
$670 |
Please note: Sessions, orientations, fitness assessments, and packages purchased will expire 1 year from the date of purchase. All personal training services are non-refundable. To register for personal training, use this link. If you are a returning customer and want to purchase more sessions, please use this link.