I’m a NASM-Certified Personal Trainer specializing in functional strength, calisthenics, mobility, and body recomposition, and I’m currently working toward my nutrition certification as well. I also run my own coaching and lifestyle brand, where I help clients build real, sustainable strength that supports them for the long haul — no extreme diets, no burnout culture! Outside of training, I’m plant-based, a lifelong lover of vintage clothing, and pretty much always making something in the arts realm. My favorite training days are pull day and HIIT day, and I’m currently in a long-term situationship with the muscle-up (it’s complicated).