Specialty Classes

Looking for other ways to stay in shape? Specialty programs are a great way to commit to a workout in a small, intimate group! The classes on this page require pre-registration, and are open and appeal to a wide array of audiences. 

There are currently no Specialty Class offerings. Please check back in Fall 2015!

Past offerings include...

Women on Weights!

This progressive class, suitable for beginners, will teach the basics of strength training in a comfortable environment for women of all fitness levels. You will walk away from this class stronger, more energized and able to continue building a stronger body on your own. 

Days: Tuesdays and Thursdays
Time: 12:10 p.m.-12:55 p.m.  
Location: MPR 2/Weight Room 
Cost:  Members $65 Non-Members $75