Specialty Classes

Looking for other ways to stay in shape? Specialty programs are a great way to commit to a workout in a small, intimate group! The classes on this page require pre-registration, and are open and appeal to a wide array of audiences. 

H.I.T. (High Intensity Training)-Fall 2014 Session I  

Achieve strength, agility, speed and stamina with High Intensity Training! You will achieve all of this in a team environment in half the time you spend on machines, to get leaner, faster!  FREE PREVIEW of all H.I.T. classes runs the first week of class. Attend as many H.I.T. classes as you would like during that week!


Morning Session                                                        

Dates: August 25-Oct 3, 2014 
Days: Mondays, Wednesdays, and Fridays
Time: 6:30 a.m.-7:30 a.m. 
Location: Field 6 
Cost: Student: $75/ Non-Student: $100/ Non-Member: $150


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Evening Session 

Dates: August 25-Oct 3, 2014
Days: Mondays, Wednesdays, and Fridays 
Time: 5:30 p.m.-6:30 p.m. 
Location: Field 6
Cost: Student: $75/ Non-Student: $100/ Non-Member: $150

 
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