Looking for other ways to stay in shape? Specialty programs are a great way to commit to a workout in a small, intimate group! The classes on this page require pre-registration, and are open and appeal to a wide array of audiences.
Women on Weights!-Session II
This progressive class, suitable for beginners, will teach the basics of strength training in a comfortable environment for women of all fitness levels. You will walk away from this class stronger, more energized and able to continue building a stronger body on your own.
Dates: March 10-April 16, 2015
Days: Tuesdays and Thursdays
Time: 12:10 p.m.-12:55 p.m.
Location: MPR 2/Weight Room
Cost: Members $65 Non-Members $75