WHAT WE DO




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Specialty Classes

Looking for other ways to stay in shape? Specialty programs are a great way to commit to a workout in a small, intimate group! The classes on this page require pre-registration, and are open and appeal to a wide array of audiences. 

H.I.T. (High Intensity Training)-Fall 2014 Session II- PRO-RATED PASSES NOW AVAILABLE!  

Achieve strength, agility, speed and stamina with High Intensity Training! You will achieve all of this in a team environment in half the time you spend on machines, to get leaner, faster!  


Morning Session                                                        

Dates: October 6-November 14, 2014 
Days: Mondays, Wednesdays, and Fridays
Time: 6:30 a.m.-7:30 a.m. 
Location: Field 6 
Cost: $60 


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Evening Session 

Dates: October 6-November 14, 2014
Days: Mondays, Wednesdays, and Fridays 
Time: 5:30 p.m.-6:30 p.m. 
Location: Field 6
Cost: $60

 
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