Specialty Classes

Looking for other ways to stay in shape? Specialty programs are a great way to commit to a workout in a small, intimate group! The classes on this page require pre-registration, and are open and appeal to a wide array of audiences. 

 Fit Kids

Looking for a great way to get your kids moving? Sign your little owl up for our fast-paced, super-fun 6-week session, and watch him/her run, jump, leap, and crawl their way to fitness. Classes will consist of energizing fitness games, obstacle courses, yoga and much more. Your kids will have so much fun, they won’t even know they are exercising! 

 

Dates: January 20-February 26, 2015

Ages: 8-11 years old

Days: Tuesdays and Thursdays

Time: 4:00 p.m.-4:45 p.m.  
Location: MAC Gym (Recreation Center)
Cost:  Members $65 Non-Members $75 

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Women on Weights! 

This progressive class, suitable for beginners, will teach the basics of strength training in a comfortable environment for women of all fitness levels. You will walk away from this class stronger, more energized and able to continue building a stronger body on your own. 

Dates: January 20-February 26, 2015

Days: Tuesdays and Thursdays
Time: 12:10 p.m.-12:55 p.m.  
Location: MPR 2/Weight Room 
Cost:  Members $65 Non-Members $75 

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HIT-High Intensity Training-Spring 2015

Achieve strength, agility, speed and stamina with High Intensity Training! You will achieve all of this in a team environment in half the time you spend on machines, to get leaner, faster!  

 Morning Session                                                        

Dates: January 21-February 27, 2015 
Days: Mondays, Wednesdays, and Fridays
Time: 6:30 a.m.-7:30 a.m. 
Location: Field 6 
Cost: 

Students $90 Non-Students $120 Non-Members $150 

*Registration price includes 6 weeks of classes, and a HIT t-shirt!*

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Evening Session 

Dates: January 21-February 27, 2015
Days: Mondays, Wednesdays, and Fridays 
Time: 5:30 p.m.-6:30 p.m. 
Location: Field 6
Cost:

Students $90 Non-Students $120 Non-Members $150 

*Registration price includes 6 weeks of classes, and a HIT t-shirt!*

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