Personal Training | Our Trainers | Registration | Session Options | Fitness Testing | Personal Evaluation
Personal Training Session Options
Cardio and Weight Room Orientations
Are you interested in using the weight room equipment or cardio room equipment in the Rice Recreation Center but not sure how or where to start? Is this your first time working out and you would like some guidance? With a cardio or weight room orientation a personal trainer will spend 30 - 60 minutes explaining how to perform the various movements on each piece of machinery. You will leave feeling empowered with the knowledge on how to use each piece of cardio or weight equipment we have to offer. Rates include students $10.00, non-student members $20.00, and non-members $30.00.
Click the following links to purchase Cardio and Weight Room Orientations:
• Cardio Room Orientation
• Weight Room Orientation
Individual Session Packages
| SESSION TYPE | STUDENTS | NON-STUDENT MEMBERS | NON-MEMBERS |
|---|---|---|---|
| Single Session | $60 | $65 | $70 |
| Package 1 (3 sessions) |
$140 | $155 | $185 |
| Package 2 (5 sessions) |
$220 | $250 | $300 |
| Package 3 (10 sessions) |
$415 | $455 | $545 |
| Package 4 (20 sessions) |
$805 | $850 | $1020 |
Please note: Sessions, orientations, fitness assessments, and packages purchased will expire 1 year from the date of purchase. All personal training services are non-refundable. To register for personal training click here. If you are a returning customer and would like to purchase more sessions, please click here.
Buddy Session Packages
Buddy Session Packages allow you and a friend, co-worker or roommate to get in shape together, share the expenses and have fun on your journey of getting in shape. Buddy Session packages may include any variation of student/non-student and/or non-members. Pricing for all groups is the same.
| SESSION TYPE | PRICE |
|---|---|
| Buddy Session (1 session) |
$70 |
| Buddy Package 1 (3 sessions) |
$185 |
| Buddy Package 2 (5 sessions) |
$300 |
| Buddy Pckage 3 (10 sessions) |
$570 |
Please note: Sessions, orientations, fitness assessments, and packages purchased will expire 1 year from the date of purchase. All personal training services are non-refundable. To register for personal training click here. If you are a returning customer and would like to purchase more sessions, please click here.
Small Group Session Packages
Small group sessions will allow you and your friends (3-4) to work with a trainer and reach your goals together. Groups may include any variation of student/non-student and/or non-members. Pricing for all groups is the same.
| PACKAGE | PRICE |
|---|---|
| Single Session (1 session) |
$100 |
| Package 1 (3 sessions) |
$280 |
| Package 2 (5 sessions) |
$455 |
| Package 3 (10 sessions) |
$670 |
Please note: Sessions, orientations, fitness assessments, and packages purchased will expire 1 year from the date of purchase. All personal training services are non-refundable. To register for personal training click here. If you are a returning customer and would like to purchase more sessions, please click here.