Mind & Body Classes
Our Mind & Body program offers yoga classes to help you de-stress and integrate body, mind and spirit. Depending on the day or week, we hope you'll choose which yoga style of best for you.
Recreation Center Membership and All-Access Class Pass Information
All individuals will need either a Rec Center membership, or an all-access pass to participate in any virtual classes offered by the Rec. Classes will remain free for Recreation Center members.
Non-members will be eligible to purchase all-access passes on a monthly basis or for the Spring semester, which will grant access to all of the drop-in virtual programming offered by Rice Recreation Center.
All-Access Passes
- Jan. 11 – Jan. 31 pass - $33.75
- Feb. 1 – Feb. 28 pass - $45.00
- Mar. 1 – Mar. 31 pass - $45.00
- Apr. 1 – Apr. 30 pass - $45.00
- May 1 – May 14 pass - $22.50
- Spring semester pass - $190.00
Feel free to email Sarah Granberry (sg100@rice.edu) with any questions or comments.
Register for Virtual Mind & Body Classes
All classes are currently being held in a virtual format via Zoom. Register Here to receive zoom links for the semester. Once your registration request is approved, please SAVE the Zoom Registration Link email to access any Mind & Body class this semester!
Spring 2021 Schedule
Mind & Body |
|||||
TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
9:00-10:15am |
Strength & |
Core Connection |
Strength & Mobility Flow |
Core Connection |
Strength & Mobility Flow |
Sarah G. |
Bailey F. |
Sarah G. |
Bailey F. |
Sarah G. |
|
|
Forrest Inspired Flow |
Power Flow |
Forrest Inspired Flow |
Power Flow |
Forrest Inspired Flow |
|
|||||
Gimell R. |
Ruxin F. |
Gimell R. |
Ruxin F. |
Gimell R. |
|
5:00-6:00pm |
Gentle Flow |
Yin Yoga 5:30-6:30pm |
Energetics Detox Flow |
Yin Yoga |
|
Jonathan S. |
Tilly S. |
Lydia W. |
Tilly S. |
|
Click here for class descriptions.