S.W.E.A.T. Fitness

S.W.E.A.T. Classes

Our S.W.E.A.T. (Scheduled Weekly Exercise and Activity Times) program offers a variety of classes to motivate you through your week! We offer a variety of cardio, strength, and core classes to improve your personal fitness.

Spring 2021 Schedule

S.W.E.A.T. Schedule
(Scheduled Weekly Exercise and Activity Times)

Jan. 25 - May 14

TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

8:00-8:45am

Zero Equipment
Boot Camp

Cardio Resistance

Zero Equipment
Boot Camp

Cardio Resistance

Zero Equipment
Boot Camp

Giannis

Giannis

Giannis

Giannis

Giannis

12:00-1:00pm

Chiseled

12:15-1:00pm

Boot Camp

Chiseled

12:15-1:00pm

Boot Camp

Zumba

Lydia W.

Katherine G.

Chris J.

Katherine G.

Sandye F.

5:00 -6:00pm

Owl Pump
Optional Equipment

5:30pm to 6:15pm

Chris J.

Zumba

Sandye F.

Owl Pump
Optional Equipment

5:30pm to 6:15pm

Chris J.

Click here for class descriptions.

Recreation Center Membership

Recreation Center members may participate in any virtual classes offered by the Rice Recreation center. All classes are currently being held in a virtual format via Zoom. Rice Recreation members to need to Register Here to receive zoom links for the spring semester. Once your registration request is approved, please SAVE the Zoom Registration Link email to access any S.W.E.A.T. class this semester! The same link will be used to access the class through the rest of the semester.

Non-Members All-Access Passes

Non-Recreation Center Members will be eligible to purchase all-access passes on a monthly basis or for the spring semester, which will grant access to all of the drop-in virtual programming offered by Rice Recreation Center.

All-Access Passes Purchase Links

All classes are currently being held in a virtual format via Zoom. Once you have made your purchase, please Register Here to receive zoom links for the semester. Once your registration request is approved, please SAVE the Zoom Registration Link email to access any S.W.E.A.T. class this semester!

Feel free to email Sarah Granberry (sg100@rice.edu) with any questions or comments.