Please help us reduce your risk of injury and create a refreshing experience for all participants by following these guidelines:
5-Minute Rule: Participants may enter a class up to 5-minutes after the scheduled start. Entrance is prohibited after 5-minutes have passed to ensure that all participants arrive early enough to become sufficiently warmed up for the vigorous parts of each class.
Please inform the instructor if you have any special considerations (e.g., pregnancy, injury, illness, recent surgery) which may influence your ability to take a class. Also, this will allow the instructor to provide options for success when necessary.
The use of personal music devices, cell phones and PDA’s, are not permitted during class. If a call or text or must be attended to, quietly leave the studio and return upon finishing.
Athletic attire must be worn during class.
If you need to leave class early, please inform the instructor.