S.W.E.A.T (Schedule Weekly Exercise and Activity Times)

The Spring 2016 S.W.E.A.T schedule features a variety of dance and fitness classes that are INCLUDED with your membership. Choose from classes such as Zumba, Owl Pump, Adrenaline, Studio Cycle, and much more. Scroll down to view the S.W.E.A.T. schedule, learn how to participate in S.W.E.A.T and read the class descriptions to get an idea of what each class has to offer. Try a variety of classes that are gonna make you S.W.E.A.T!


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Spring 2016 Schedule

All S.W.E.A.T. classes will be held in MPR1 unless otherwise noted. Schedule runs January 11-May 13, 2016. There will be no S.W.E.A.T. classes January 18, February 29-March 4, and March 31-April 1, 2016. 


 Schedule is subject to change at any time.


TIME MON TUES WED THURS FRI
6:45 - 7:30 a.m. Studio Cycle
 Madina
Chiseled
Joseph
 Kickboxing
David
 Chiseled
Joseph
Sit & Be Fit
Ewa
11:00 - 11:45 a.m. Hydro Fit
Zing
 
Hydro Fit
Zing
 

 Hydro Fit

Zing
12:15 - 1:00 p.m. Kickboxing
David
 Burn
Bree
Core Fusion 
David
Adrenaline
Bree
ZUMBA® 
Ramya
5:30 - 6:30 p.m. Studio Cycle
Oliver
 ZUMBA® Toning*
Carlyn
Owl Pump
Milton
 Studio Cycle
Oliver
Owl Pump
Milton
  
6:30 - 7:30 p.m.    Turbo Kick
Michelle
ZUMBA® 
Renee  
ZUMBA® GOLD
Carlyn 
 
8:00 - 9:00 p.m.         Street Dance
Jay

* ZUMBA® Toning on Monday evenings will be held in MPR2