S.W.E.A.T (Schedule Weekly Exercise and Activity Times)

The Spring 2014 S.W.E.A.T schedule features a variety of dance and fitness classes that are INCLUDED with your membership. Choose from classes such as Zumba, Power Pump, Spinning, and much more. Scroll down to view the S.W.E.A.T. schedule, learn how to participate in S.W.E.A.T and read the class descriptions to get an idea of what each class has to offer. Try a variety of classes that are gonna make you S.W.E.A.T!


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Summer Schedule begins Monday, June 2, 2014.

All S.W.E.A.T. classes will be held in MPR1 unless otherwise noted.  
There will be no classes on Friday, July 4th.


TIME MON TUES WED THURS FRI
 6:45 - 7:30 a.m. Spinning
Chris
Wild Card
Kelly
 Spinning
Chris
Wild Card
Kelly
Spinning
Cynthia
11:00 - 11:45 a.m. Aqua-Fit*
Jane
  Aqua-Fit*
Jane
  Aqua-Fit*
Jane
12:15 - 1:00 p.m.  Spinning
Karen R.
Kickboxing
David
Core Power
Evans
Spin & Sculpt
Rachel
ZUMBA®
Karen D.
5:30 - 6:15 p.m. Cycle Happy Hour
Oliver
ZUMBA®**
Renee
Owl Pump
Milton
C.S.I.
Jackie 
Owl Pump
Milton
ZUMBA®**
Renee   
Cycle Happy Hour
Oliver

*Hydro-Fit is held in the Competition Pool
** ZUMBA
® on Monday and Thursday evening will be held in MPR2