S.W.E.A.T (Schedule Weekly Exercise and Activity Times)
The Summer 2013 S.W.E.A.T schedule features a variety of dance and fitness classes that are INCLUDED with your membership. Choose from classes such as Zumba, Power Pump, Spinning, and much more. Scroll down to view the S.W.E.A.T. schedule, learn how to participate in S.W.E.A.T and read the class descriptions to get an idea of what each class has to offer. Try a variety of classes that are gonna make you S.W.E.A.T!
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Summer Schedule: May 20 - August 9
All S.W.E.A.T. classes will be held in MPR1 unless otherwise noted. There will be no classes on Memorial Day, May 27, 2013 and the week of July 1-5, 2013.
For more information on each instructor, click on their name.
| TIME |
MON |
TUES |
WED |
THURS |
FRI |
| 7:00-7:45 a.m. |
Power 40 Spin
Heather K.
|
|
Power 40 Spin
Laura |
|
|
| 7:45-8:00 a.m. |
Abs Express
Heather K. |
|
Abs Express
Laura |
|
|
| 11:00-11:45 a.m. |
Hydro-Fit
(Pool)
Zing |
|
Hydro-Sculpt (Pool)
Zing |
|
|
| 12:15-1:00 p.m. |
Spin & Sculpt
Ayshe
|
T.A.C.
D'Ondra
|
Core Power
Evans
|
Power 40 Spin
Karen R. |
Power Pump
Milton |
| 5:30-6:15 p.m. |
Speed &
Interval Ride
Karen R. |
Power Pump
Milton |
C.S.I.
Jackie R. |
Power Pump
Milton
Zumba*
Renee |
|
*Zumba is held in MPR2