S.W.E.A.T (Schedule Weekly Exercise and Activity Times)

The Spring 2014 S.W.E.A.T schedule features a variety of dance and fitness classes that are INCLUDED with your membership. Choose from classes such as Zumba, Power Pump, Spinning, and much more. Scroll down to view the S.W.E.A.T. schedule, learn how to participate in S.W.E.A.T and read the class descriptions to get an idea of what each class has to offer. Try a variety of classes that are gonna make you S.W.E.A.T!


Join the Get-Fit listserv for news and updates about the fitness program.  


Spring Schedule: January 13 - May 9, 2014

All S.W.E.A.T. classes will be held in MPR1 unless otherwise noted.  
There will be no classes on MLK Jr. Day (January 20), Spring Break (March 3-7), or Midterm Recess (April 3-4).  

For more information on each instructor, feel free to click on their name.


TIME MON TUES WED THURS FRI
7:00 - 7:45 a.m. Endurance Ride
(7:00-8:00 a.m.)

Heather
OULA
(7:00-7:55 a.m.)
 
 Katie 
Power 40 Spin
Heather
C.S.I.
Patricia
Power 40 Spin
Heather
7:45 - 8:00 a.m.     Abs Express
Heather
  Abs Express
Heather
11:00 - 11:45 a.m. Hydro Fitness*
Jane
  Hydro Fitness*
Jane
  Hydro Fitness*
Jane
12:15 - 1:00 p.m.  Speed & Interval Ride
Rachel 
T.A.C.
D'Ondra
Core Power
Evans
T.A.C.
D'Ondra
Power Pump 
Milton
5:30 - 6:15 p.m. ZUMBA®
Karen D.
Power Pump
Milton
C.S.I.
Jackie R. 
Power Pump
Milton
ZUMBA®**
Renee     
Speed & 
Interval Ride

Karen R.
6:30 - 7:15 p.m. Urban Kick
Jeffery
ZUMBA®
Renee  
ZUMBA®
Griffin
OULA
 Katie 
 

*Hydro-Fit is held in the Competition Pool
** ZUMBA
® on Thursday will be held in MPR2