• S.W.E.A.T (Schedule Weekly Exercise and Activity Times)

    The Spring 2014 S.W.E.A.T schedule features a variety of dance and fitness classes that are INCLUDED with your membership. Choose from classes such as Zumba, Power Pump, Spinning, and much more. Scroll down to view the S.W.E.A.T. schedule, learn how to participate in S.W.E.A.T and read the class descriptions to get an idea of what each class has to offer. Try a variety of classes that are gonna make you S.W.E.A.T!


    Join the Get-Fit listserv for news and updates about the fitness program.  


    Summer Schedule begins Monday, June 2, 2014.

    All S.W.E.A.T. classes will be held in MPR1 unless otherwise noted.  
    There will be no classes on Friday, July 4th.


    TIME MON TUES WED THURS FRI
     6:45 - 7:30 a.m. Spinning
    Chris
    Wild Card
    Kelly
     Spinning
    Chris
    Wild Card
    Kelly
    Spinning
    Cynthia
    11:00 - 11:45 a.m. Aqua-Fit*
    Jane
      Aqua-Fit*
    Jane
      Aqua-Fit*
    Jane
    12:15 - 1:00 p.m.  Spinning
    Karen R.
    Kickboxing
    David
    Core Power
    Evans
    Spin & Sculpt
    Rachel
    ZUMBA®
    Karen D.
    5:30 - 6:15 p.m. Cycle Happy Hour
    Oliver
    ZUMBA®**
    Renee
    Owl Pump
    Milton
    C.S.I.
    Jackie 
    Owl Pump
    Milton
    ZUMBA®**
    Renee   
    Cycle Happy Hour
    Oliver

    *Hydro-Fit is held in the Competition Pool
    ** ZUMBA
    ® on Monday and Thursday evening will be held in MPR2

     

  • How to Participate

    After swiping through the access gates in the Recreation Center or purchasing a guest pass, present your Rice identification card or receipt to the facility operations desk to request a laminated pass specific to the class format you will attend. You may pick up a pass for yourself ONLY.

    • Class passes are limited for each format and are available 15 minutes prior to the start of each class. Passes are given on a first come, first serve basis. Please note: During peak times some classes fill quickly.
    • Please wait for the instructor or facility staff to admit you into the studio.
    • Passes will be collected by the instructor upon entry into the studio and serve as a participant’s ticket into class. Participants without passes will not be admitted into the class.
    * You must be a current Rice Recreation Center member or purchase a guest pass to attend S.W.E.A.T classes. Refer to the schedule for scheduled class cancellations due to holidays.
    *Classes are subject to change at any time. Subscribe to the Get-Fit list serve to receive the latest updates.