• S.W.E.A.T (Schedule Weekly Exercise and Activity Times)

    The Spring 2017 S.W.E.A.T schedule features a variety of fitness classes that are INCLUDED with your membership. Choose from classes such as Zumba, Owl Pump, Boot camp, Spinning, and much more. Scroll down to view the S.W.E.A.T. schedule, learn how to participate in S.W.E.A.T and read the class descriptions to get an idea of what each class has to offer. Try a variety of classes that are gonna make you S.W.E.A.T!


    Join the Get-Fit listserv for news and updates about the fitness program.  


    SPRING 2017 

    All S.W.E.A.T. classes will be held in MPR1 unless otherwise noted. Schedule runs January 9- May 5, 2017. There will be no S.W.E.A.T. classes January 16, February 9-10, and March 13-17, 2017. 

     Schedule is subject to change at any time.

     

    TIME MON TUES WED THURS FRI
    6:30 - 7:30 a.m. BOOT CAMP
     Matthew M.

    TURBO KICK
    Alicia M. 
     KICKBOXING
    David C.
    CHISELED
    Alicia M.
    BOOT CAMP
    Matthew M.
    11:15 a.m. - 12:00 p.m. HYDROFIT
    Mona P.
     
    HYDROFIT
    Mona P.
        HYDROFIT
    Zing A.
    12:15 - 1:00 p.m. KICKBOXING
    David C.
     BOOT CAMP
    Bree T.
    SPINNING
    Dawn F. 
    CHISELED
    Bree T.
    ZUMBA®* 
    Serena M.
    SPINNING
    Dawn F. 

     4:30-5:15 p.m.
    ZUMBA®
    Andrea P.


    SPIN & SCULPT
    Ewa J.
      
    5:30-6:30 p.m.
     
     SPINNING
    Oliver S. 

     ZUMBA® TONING 
     *
    Carlyn C.
    OWL PUMP
    Milton P. 

    ZUMBA
    Renee H. 
    OWL PUMP
    Milton P. 
     
     6:30-7:30 p.m.
      BOOT CAMP
    Ewa J.
       BOOT CAMP
    Ewa J.
       

    * Held in MPR2

     

  •  S.W.E.A.T. CLASS FAQ'S:  

    After swiping through the access gates in the Recreation Center or purchasing a guest pass, present your Rice identification card or receipt to the facility operations desk to request a laminated pass specific to the class format you will attend. You may pick up a pass for yourself ONLY.

    • Class passes are limited for each format and are available 15 minutes prior to the start of each class. Passes are given on a first come, first serve basis. Please note: During peak times some classes fill quickly.
    • Please wait for the instructor or facility staff to admit you into the studio.
    • Passes will be collected by the instructor upon entry into the studio and serve as a participant’s ticket into class. Participants without passes will not be admitted into the class.
    * You must be a current Rice Recreation Center member or purchase a guest pass to attend S.W.E.A.T classes. Refer to the schedule for scheduled class cancellations due to holidays.
    *Classes are subject to change at any time. Subscribe to the Get-Fit list serve to receive the latest updates.