• S.W.E.A.T (Schedule Weekly Exercise and Activity Times)

    The Fall 2015 S.W.E.A.T schedule features a variety of dance and fitness classes that are INCLUDED with your membership. Choose from classes such as Zumba, Owl Pump, Spinning, and much more. Scroll down to view the S.W.E.A.T. schedule, learn how to participate in S.W.E.A.T and read the class descriptions to get an idea of what each class has to offer. Try a variety of classes that are gonna make you S.W.E.A.T!


    Join the Get-Fit listserv for news and updates about the fitness program.  


    Fall 2015 Schedule

    All S.W.E.A.T. classes will be held in MPR1 unless otherwise noted. Schedule runs August 24-December 18, 2015. There will be no S.W.E.A.T. classes September 7, October 12-13, November 26-27, 2015. 
     Schedule is subject to change at any time.


    TIME MON TUES WED THURS FRI
    6:45 - 7:30 a.m.    Owl Pump
    Joseph
     Kickboxing
    David
     Owl Pump
    Joseph
    Spin & Sculpt
    Ewa
    12:15 - 1:00 p.m. Kickboxing
    David
     Spinning
    Dawn
    Butts and Guts 
    David
    Spin & Sculpt
    Dawn
    ZUMBA® 
    Ramya
    5:30 - 6:30 p.m. Spinning
    Oliver
     ZUMBA® Toning*
    Carlyn
    Owl Pump
    Milton
     Spinning
    Oliver
    Owl Pump
    Milton
      
    6:30 - 7:30 p.m.    Turbo Kick
    Michelle
    ZUMBA® 
    Renee  
    ZUMBA® GOLD
    Carlyn 
     
    8:00 - 9:00 p.m.         Street Dance
    Jay

    * ZUMBA® Toning on Monday evenings will be held in MPR2

     

  •  S.W.E.A.T. CLASS FAQ'S:  

    After swiping through the access gates in the Recreation Center or purchasing a guest pass, present your Rice identification card or receipt to the facility operations desk to request a laminated pass specific to the class format you will attend. You may pick up a pass for yourself ONLY.

    • Class passes are limited for each format and are available 15 minutes prior to the start of each class. Passes are given on a first come, first serve basis. Please note: During peak times some classes fill quickly.
    • Please wait for the instructor or facility staff to admit you into the studio.
    • Passes will be collected by the instructor upon entry into the studio and serve as a participant’s ticket into class. Participants without passes will not be admitted into the class.
    * You must be a current Rice Recreation Center member or purchase a guest pass to attend S.W.E.A.T classes. Refer to the schedule for scheduled class cancellations due to holidays.
    *Classes are subject to change at any time. Subscribe to the Get-Fit list serve to receive the latest updates.